Because acne is such a big problem for so many people, it’s only natural that the market is literally teeming with products claiming to cure it. But unfortunately, most of those products don’t work, such that many teenagers struggling to find a cure, actually outgrow their acne before they manage to find one. Here are some helpful tips to find the best acne treatments.

It should be no surprise that the number one acne treatment is a good, healthy diet without too many oily, fatty foods. Eating foods rich in fats helps to contribute to oily skin and hair, which is the direct cause of clogged pores.

However, acne isn’t caused solely by poor nutrition. It can also be caused by genetics, hormones, and allergies.

As mentioned above, there are a rather large amount of products to choose from, and ProActive is probably the best over-the-counter treatment for acne. It comes as a twice a day cleanser to scrub any oil and debris from the pores, a twice a day toner to revitalize your skin and help treat any blemishes, and a twice a day lotion to keep the skin soft and supple.

If ProActive doesn’t work for you, then it might be best to see a dermatologist about getting prescription acne treatments. Many people have gotten good results from retin-a. So if ProActive fails, ask your dermatologist if that would be a good treatment for you.

Other methods of curing acne include essential oils, such as Tea Tree Oil, Bergamot Oil, Clove Oil, Lavender Oil, and Rosewood Oil. These would be applied directly to the face and may be helpful in treating mild to moderate acne.

When searching for the best acne treatments, it’s best to start from the bottom up. If altering your diet doesn’t work, try the essential oils. If those don’t work for you, try ProActive. And then, if all else fails, see a dermatologist.